The Scientific Benefits of Journaling
This article explores the benefits of journaling, supported by scientific research.
Category: Inspiration
Hourglass
Hourglass is the title of my second book, since most poems in the book are about perception of time. Also, hourglass is the shape that society idealizes for a woman’s body, and some poems reference the concept of beauty. Additionally, hourglass sounds like “our glass”, which relates to a general theme of the book about […]
Empty Your Cup
Who would you be without your memory? Our memories shape us and help form the narrative of our lives. Our memory also helps us organize our world. We can’t live without it. But how can we feel empowered by our memories? Memory is one of the themes of my poetry book Empty Your Cup. […]
